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Wednesday 18 April 2012

Grilled marinated fish

Last night i was a little pushed for time so i chose something easy for Sienna's dinner. This one is really quick and easy to prepare if you're in a hurry.

I filet of white fish (again I use Basa)
Tsp butter
1/2 clove of garlic (can be omitted depending on taste)
Sprig of thyme, sage & parsley
Zest of half a lime plus a little of the juice

Bash up the herbs using a pestle & mortar along with the crushed garlic. Soften the butter until it is almost liquid (10secs in the microwave). Mix the butter and herbs and lime together and brush over one side of the fish. Grill on high heat for about 5 minutes then flip over to the other side and rub the remaining herbs on this side. Grill for a further 5 mins.

I usually serve with mashed potato and boiled veg - She loves peas, carrots and broccoli!

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